a

Lorem ipsum gravida nibh vel velit auctor aliquet. Aenean sollicitudin, lorem quis bibendum. Sofisticur ali quenean.

INSTAGRAM

1-847-555-5555
youremail@yourdomain.com

Rebecca Lafferty

Certified Hypnotherapist, CHT

Welcome to The Center Within, I’m Rebecca Lafferty, certified restorative hypnotherapist and Reiki healer.

I received my license in 2010, from the Utah School of Hypnosis, while studying under Denise Lynch, CHT.

I’ve been working with clients for over 15 years, helping them to transform and heal. And I hope to be able to help you too.

Rebecca and a client

My Approach to Healing

I am dedicated to your personal transformation.

In my years of practice, it has been my great privilege and joy to witness clients shift from years of anxiety or suffering to a state of peace and greater compassion for themselves and others.

With a personalized approach tailored to your unique needs, I will provide a safe and non-judgmental space for you to address issues like anxiety, grief, and stress. I believe in a holistic approach that addresses root causes, promoting harmony between mind body and spirit.

Through our work together, my goal is help you view your life situation from a different perspective. This is what causes the situation to naturally change. The tools I use to facilitate this approach are hypnotherapy and Reiki. You can learn more about these healing disciplines below.

ABOUT HYPNOTHERAPY

Hypnotherapy is a way to help the body and heart start to heal from traumatic life events. Working together we may be able to make some of the following positive changes in your life. See what hypnotherapy can do for you:

WHAT IS HYPNOTHERAPY?

Hypnotherapy is a technique where you’re guided into a deeply relaxed state, making it easier to focus and make positive changes in your thoughts and habits.

WHAT IT HELPS WITH

Hypnotherapy is often used for stress reduction, anxiety relief, pain management, habit change, weight loss & smoking cessation.

HOW IT WORKS

Hypnotherapy works by accessing your subconscious mind, making it more open to suggestion and change.

SAFETY & COMFORT

Hypnotherapy is a safe practice when conducted by a qualified professional. It’s non invasive and you remain in control throughout the session.

VOLUNTARY PARTICIPATION

Participation in hypnotherapy is entirely voluntary and you can withdraw from the process at any time. Your hypnotherapist can’t make you do anything you don’t want to do.

PERSONALIZED APPROACH

Your hypnotherapist will ask lots of questions about you and what you want to work on so each session can be tailored to your individual needs, goals and preferences.

DURATION OF TREATMENT

The number of sessions required varies depending on the individual and the issue being addressed. Typically, progress can be seen in just a few sessions.

NOT A MAGIC CURE

While Hypnotherapy can be highly effective, it is not a magical cure. Success depends on the client’s openness and participation.

COMPLEMENTARY THERAPY

Hypnotherapy is often used in conjunction with other treatments, and is not a substitute for medical advice or care.

SMOKING CESSATION

A 2019 review including over 1,900 participants found hypnotherapy to be as effective as other forms of behavioral support six months after treatment.

PAIN MANAGEMENT

A 2006 review found that hypnotized volunteers were up to 50% more capable of handling painful stimuli.

Child Birth

Some studies suggest that hypnosis is more effective than standard medical care when used to reduce pain during labor and childbirth.

DEPRESSION

Hypnosis is increasingly used as a treatment for depression and is as effective at relieving symptoms of depression as psychological interventions.

TREATMENT OF PHOBIAS

When combined with CBT, hypnotherapy can improvement management of anxiety disorders and phobias.

ANXIETY

According to a meta-analysis study, the average participant receiving hypnosis reduced anxiety more than about 79% of control participants.

About Reiki

This is a hands on relaxation technique that balances the body, reduces stress and helps in the healing process. The idea behind Reiki is that energy can stagnate in the body where there has been physical injury or even emotional pain. In time, these energy blocks can cause illness.

Reiki attempts to remove these energy block. This technique incorporates all aspects of spiritual and personal growth as well. And is wonderful when paired with aromatherapy.

If you want more information, this short video gives an in-depth look at how Reiki works.

Handcrafted Radiance Skincare Products

I also craft organic and therapeutic skincare products to help you find radiance inside and out. I don't use any artificial fragrances, dyes or preservatives. The range of products I have developed are suitable for sensitive skin.

Ready to Start?
Explore Our Services

We offer a number of services and add-ons. Our pricing is dependent on how many sessions are booked in advance. Sessions can be preformed in-person or virtually via Zoom.

HYPNOTHERAPY SESSIONS

  • Individual Session
  • $ 85
    monthly
    • Sessions last 60-90 minutes
    • Recommended for first-time clients who want to try hypnotherapy
  • 3 Session Package
  • $ 230
    monthly
    • Three sessions of 60-90 minutes each
    • A savings of $25 compared to purchasing individual sessions
  • 8 Session Package
  • $ 612
    monthly
    • Eight sessions of 60-90 minutes each
    • A savings of $64 compared to purchasing individual sessions

REIKI SESSIONS

  • Individual Session
  • $ 75
    monthly
    • Sessions last 20-60 minutes
    • Recommended for first-time clients who want to try Reiki
  • 3 Session Package
  • $ 200
    monthly
    • Three sessions of 20-60 minutes each
    • A savings of $25 compared to purchasing individual sessions
  • 5 Session Package
  • $ 337
    monthly
    • Five sessions of 60-90 minutes each
    • A savings of $64 compared to purchasing individual sessions

INFRARED SAUNA SESSIONS

  • Individual Session
  • $ 35
    monthly
    • Relax in our sauna during a 30 minute session
    • Discover the healing effects of an infrared sauna
  • 3 Session Package
  • $ 200
    monthly
    • Five sessions of 30 minutes each
    • A savings of $25 compared to purchasing individual sessions
  • 10 Session Package
  • $ 300
    monthly
    • Ten sessions of 30 minutes each
    • A savings of $50 compared to purchasing individual sessions

ADD ONS

  • Aromatherapy
  • $ 10
    monthly
    • Add the healing fragrances of essential oils to your other services
  • Hand Massage
  • $ 12
    monthly
    • Add ten minutes of relaxing massage to your other services
Photos of Rebecca's office

Rebecca is absolutely amazing

She creates a nurturing space and guides you deep into your self, enabling profound realization and learning to arise naturally from your own innate wisdom. Her process strikes a perfect balance between holding space for you while also actively guiding using helpful inquiries. The space she creates is comfortable and professional. I went in not exactly knowing what I needed and she helped me discover deep emotional and spiritual patterns and blocks and how to work on them. The experience was very healing and I left the session feeling empowered with new tools and understanding so that I can continue the work of healing and growth on my own.

Chris P.

I felt optimistic, energized, confident

Rebecca is absolutely AMAZING! She helped me so much. Before our session I was very stressed, had no energy. I felt depression and not the person that I could be. After our session I was no longer stressed I felt optimistic, energized confident and know exactly what I needed to do to help myself live my best life. I will DEFINITELY return to her.

Brianna B.

The most amazing hypnotherapy

I felt like Rebecca provided the most amazing hypnotherapy I've had, and I'm a hypnotherapist. What was beautiful and magical about it was how our spiritual guides were the assisting the whole time, but we had to allow it. That's what is beautiful about how she does hypnotherapy. I also felt safe and comfortable, which is very important with hypnotherapy.

Bianca B.

A beautiful experience

Working with Rebecca was such a beautiful experience! I scheduled 3 hypnotherapy sessions with her after briefly talking to her on the phone and found each session to be so helpful. Our time together was very powerful. She has a gentle way of leading me through a state of calmness and presence, and some very interesting childhood memories came up that helped me work through some issues I am having. I also felt very tapped in and connected during and after each session. We were both buzzing with energy a couple times! I highly recommend! Thanks Rebecca

Sage L.

I was blessed

I was blessed to find Rebecca at a time when my life desperately needed coaching. She saved me and secured a path for me to move forward! Her intelligent thought process, compassionate heart and wisdom cleared away the emotional obstacles that stood in my way. I couldn’t be more grateful for Rebecca and encourage anyone who dreams of a better and brighter future to contact her. She changed my life, thereby changing the lives of those I love the very most. I feel lighter and so much happier since finding her.

Penni S.

BEGIN YOUR JOURNEY TO WELLNESS

Call or Text Rebecca to Book:
801-541-3333

If you are ready to begin, please download our client intake form below. And please don’t hesitate to contact me if you have additional questions or concerns. I hope that together we can help you on your journey to wellness


    Copyright ©️ 2024 | The Center Within | All Rights Reserved